RESISTANCE BEHIND INSULIN RESISTANCE
The human body is very complex, there is not such as one thing going wrong in the body. Some may have one symptom they are aware of, but there are actually many symptoms and issues occurring throughout the body.
The same is true of Insulin Resistance. This is not one issue, but many. Issues usually have a core element involved causing the difficulty. The core element involved with Insulin Resistance is the hormone Leptin. Modern medicine states they discovered this hormone in 1994. Chinese medicine, meaning ancient Chinese medicine, has known about this hormone for thousands of years, as well as many hormones yet to be discovered by modern medicine.
Leptin Resistance symptoms are constant hunger, inability to lose fat, insulin resistance, elevated blood sugar, increased perspiration, and reproductive problems such as Polycystic Ovarian Syndrome.
For many decades dieticians, doctors, and governments have programed people to go on low fat diets. This type of diet interferes with the leptin hormone. The brain begins to send signals for this hormone to turn to the destructive side. When this occurs, a person feels as if they cannot eat enough, or crave the wrong “food”. Fat tissue secretes more and more of the leptin hormone. This causes the liver to secrete excess blood sugar, causing inflammation throughout the body. In my opinion, this is also a direct cause of Fibromyalgia. Eating a low fat diet causes the body to go into what I call, “Negative Response”. Negative Response is when the brain signals hormones to prepare the body for untimely death. Leptin Resistance does not mean one has excess weight, but that can often be a symptom.
Look at low fat diets. A low fat meal will often contain almost six times the sugar of a natural fat meal. Many types of yogurt contain almost as much sugar as a Mars bar.
Aseem Malhotra, a cardiologist and science director of Action on Sugar, a campaign group, said the findings showed some low fat foods were “loaded with sugar” despite purporting to be healthy. He suggested manufacturers added to the risk of chronic diseases by “misleading” shoppers over the ingredients of such products.
A low fat diet will replace fat with sugar. Refined sugar replaces the taste of the food which fat had provided before. The next time you go to the market shopping for food, read the ingredients of low fat food and see how much sugar is in it.
When someone tells you a low fat diet is good for you,
simply know it is a big fat lie!
Now let us talk about fat. There is good fat and bad fat. The good fat is real fat, non-processed fat, meaning fat from natural meats, fats from grass fed non-hormone butter, fats from coconut oil, olive oil, organic free range eggs, avocados, and high fat fish. The list is very long check it out. How many remember reading my article in the 1980’s “Butter versus Margarine”? Now the bad fats; margarine, corn oil, rapeseed oil known as Canola Oil, which contains toxic erucic acid. Canola oil and soybean oil are used as an ingredient in pesticide products. Why? Because it kills! How did Americans come to accept toxic oils for consumption? A hundred years ago when few Americans had coronary heart disease and Procter and Gamble made candles to light our homes, we had an invention, electricity to light our homes. This meant no more candles. So what did Procter and Gamble do with fewer candles to sell? They turned their candles into “food”. This food produced by Procter and Gamble was called Crisco, the first commercially marketed trans fat. Procter and Gamble promoted this new fat as a healthier all vegetable shortening. Replace lard; use the healthy shortening they proclaimed.
According to LewRockwell.com, people who have the highest percentage of saturated fat in their diets have the lowest risk of heart disease. Perhaps the last word on this subject should to go to Julia Child, “Enjoy eating saturated fats, they’re good for you.” Research the history of heart disease and insulin resistance.
Many of my students in Advanced Tai Yi School of Healing may remember me talking about my grandmother. She would take a cup of lard, cook her meat in the lard, use a half cube of butter on her bread, not once, but almost daily. She lived to be 103, never had heart disease.
The brain needs fat like the body needs water to survive. Starve the brain of good fats you develop Leptin Resistance, which in turn develops Insulin Resistance.
Everyone with diabetics needs to change their diet if they have not already.
Do not go on a short-term diet; go on a life term diet.
Choose a diet you can live with versus a diet you can die with. Stop believing government and old world dieticians. Do the research yourself. Create your own diet and do not go by someone else’s diet. Each person is different and needs different things in their diet. Stop trying to become the photo retouched models being programed into our brains. Allow your body to be what it wants to be, not what the news media, Hollywood, or corporations want it to be.
Every year, 600,000 Americans die from heart disease. How many of them were on low fat diets with lots of sugar, eating margarine, rapeseed oil, and followed the old consciousness? How many of them would still be alive if they changed their diets, to a healthy fat diet that existed before Procter and Gamble changed their candles into “food”?
A favorite quote from Jonah, “This is your life, this is about your life, and this is about the quality of your life.”
As with all articles on health, I must say, before you change anything with your diet, check with your doctor to see if you can safely go off toxic foods.
Educate, educate, and educate yourself more to see beyond the deception of corporate consciousness…Hossca